Our Services.
Donation Based Mat Class.
Movement and health is a basic human right. In the spirit of that we offer sliding scale mat classes (almost) every day. We reject the exclusionary practices of the wellness complex and strive to do better, and to be an asset to all communities who want to practice Pilates. Recommended donation $5-$25.
Prenatal + Postnatal Class
Exercise to support pregnancy + parenthood in with prenatal fitness expert Kate Garfield. Book a private, or curate your own group class.
Privates.
Refine your form, or get accountability in your practice by booking a private. All sessions are 45 minutes and are sliding scale. Inquire within.
Park or Rooftop Sessions
Assemble the class you want! Host a Pilates class (or series) on your rood, in your yard, or in your office’s outdoor space. BYO Mat and Props and get ready move and melt the stress away.
Small Group Class.
Small tailored Pilates classes that incorporate props to enrich the practice. Pre-registration required. Sliding scale pricing available.
Corporate Wellness
Working from home or reintegrating to the office space? Support your team’s bodies and minds by offering them customized (virtual) workout or stretch breaks throughout the day. Consultations available for correct desk set up, as well as tips to maintain healthy posture throughout the day.