Led by Kate Garfield, a veteran Pilates instructor + prenatal + postnatal corrective specialist. Passionate about Pilates, and the belief that moving your body is a radical act. Educated at the University of Michigan. Comprehensively trained at Core Pilates NYC. Continuing education: East River Pilates, Real Pilates, and the Kane School.
Specialties include:
Pre + Postnatal Fitness, Hernia + Diastasis Recti, Knee Injury, Low Back Injury, Osteoporosis, and various neurological conditions.
